HOW MUCH SLEEP THE PACK?

For a good health it’s necessary to have a stable sleep regimen and manage to sleep all cycles correctly. This is why this project contains valuable information for health care through sleep.

This infographic begins as a school project where the main point is the health, In this case, we focus on higher level students at the Universidad de Guadalajara (UDG) to see the quality of sleep while they study a semester.

ROLE

Researcher
Information architect
Visual designer

TEAM

2 Students

PROCESS

Knowing the impact of sleep on health, we conducted a survey at various university centers of the University of Guadalajara.

The survey was administered from February 12 to 28, 2024, to 280 students at the University of Guadalajara using Google Forms, with a margin of error of 5.9% and a confidence level of 95%.

RESULT

As a result, important data was obtained on the quality of sleep in university students, which was captured in the infographic. Research and important points to know and their impact on health were also included.